{"id":3338,"date":"2025-04-20T11:43:10","date_gmt":"2025-04-20T11:43:10","guid":{"rendered":"http:\/\/nammubirth.dk\/?page_id=3338"},"modified":"2026-07-07T08:41:27","modified_gmt":"2026-07-07T08:41:27","slug":"doula-workshops","status":"publish","type":"page","link":"https:\/\/nammubirth.dk\/?page_id=3338","title":{"rendered":"Nammu Doula Circle"},"content":{"rendered":"\n
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Nammu Doula Circle<\/figcaption><\/figure>\n\n\n\n

Nammu Doula Circle<\/strong><\/h2>\n\n\n\n

Nammu Doulacirkler er forl\u00f8b hvor f\u00f8dselsarbejdere kan m\u00f8des i et trygt rum og dele erfaringer samt st\u00f8tte hinanden fagligt og emotionelt. Doulacirklerne faciliteres af f\u00f8dselsterapeut, f\u00f8dselsfotograf og billedkunstner Nanna Lysholt Hansen\/Nammu Birth.<\/p>\n\n\n\n

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PRAKTISK<\/p>\n\n\n\n

Hvem: Doulaer, f\u00f8dselsarbejdere, jordem\u00f8dre,f\u00f8dselsterapeuter, og andre der har et erhvervsm\u00e6ssigt sigte med at f\u00f8lge undervisningen.<\/p>\n\n\n\n

Underviser: Nanna Lysholt Hansen <\/p>\n\n\n\n

2027<\/p>\n\n\n\n

Hvor & Hvorn\u00e5r: TBA 2027<\/p>\n\n\n\n

Pris: TBA<\/p>\n\n\n\n

BOOKING: Hvis du er interesseret eller har sp\u00f8rgsm\u00e5l kontakt mig via email
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Eksempler p\u00e5 workshops ifm Nammu Doula Circle<\/p>\n\n\n\n

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Nammu Birth Rebozo<\/em><\/strong><\/p>\n\n\n\n

vi \u00f8ver rebozo teknikker med Nammu Birth Rebozo.<\/p>\n\n\n\n

Nammu Birth Rebozo is developed in collaboration with midwife, who brought the rebozo massage techniques from Mexico to Danish birth workers. The technique is not exclusively Mexican. All over the world, people have used textiles to carry and care for others. Unfortunately the simple but very effective use of textile has been forgotten in favor of modern designs, which are not always the best for the body (just like it is sometimes better to use the floor instead of a sofa chair)
Nammu Birth Rebozo is developed specifically for rebozo massage but can also be used as a bag, baby carrier, ring sling, , beach towel, blanket, scarf, sun shield, top and\/or short skirt<\/p>\n\n\n\n

In the Nammu Birth Rebozo workshops we practice the rebozo massage technique for pregnancy and birth, ways of using the (rebozo) shawl as a ring sling, for carrying and breatfeeding, as well as in other postpartum activities.<\/p>\n\n\n\n

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Body-Mover-Witness<\/em><\/strong><\/p>\n\n\n\n

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Mine \u00f8velser er baseret p\u00e5 20 \u00e5rs erfaring med performancekunst, hvor jeg bruger min egen krop til at unders\u00f8ge relationer mellem krop, rum, lokation og varighed Til \u00f8velserne henter jeg megen inspiration i yoga, Qi Gong, Mindful Movement og brug af stemme. Redskaberne du f\u00e5r med dig i workshoppen styrker dig i dit n\u00e6rv\u00e6r, udholdenhed og din mentale ro, som du f\u00e5r brug for n\u00e5r du deltager i en f\u00f8dsel. se mere p\u00e5 www.nannalysholthansen.com<\/a><\/p>\n\n\n\n

Workhoppen er ogs\u00e5 relevant for dig, som gerne vil inkoorporere f\u00f8dselsfotografi i din doula praksis, da vi \u00f8ver os i at betragte kroppe i rum og tage stilling til hver situation, om der skal reageres eller observeres. Nanna Lysholt Hansen er forkvinde for Foreningen Danske F\u00f8dselsfotografer. <\/a><\/p>\n\n\n\n

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Voice of Nammu<\/em><\/strong><\/p>\n\n\n\n

Med stemmen som v\u00e6rkt\u00f8j vil vi unders\u00f8ge hvordan lyde kan virke forl\u00f8sende og beroligende, og hvordan lydmeditation kan lindre og opl\u00f8se smerte. \u00c5ndedr\u00e6ttet er et meget vigtigt anker under en f\u00f8dsel, og det at s\u00e6tte lyd p\u00e5 \u00e5ndedr\u00e6ttet kan st\u00f8tte dig i at holde fokus.<\/p>\n\n\n\n

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Gennem en r\u00e6kke \u00f8velser med krop, vejrtr\u00e6kning og stemmebrug vil vi arbejde med:<\/p>\n\n\n\n

\u2013 styrkelse af n\u00e6rv\u00e6r gennem lytning<\/p>\n\n\n\n

\u2013 jordforbindelse, lydh\u00f8rhed og intuition<\/p>\n\n\n\n

-opretholdelse og centrering af fokus<\/p>\n\n\n\n

-vibrationer og din personlige intuitive lyd\/stemme i et \u201cher og nu\u201d<\/p>\n\n\n\n

-transformation af stemmen til et sprog af ordmedicin til styrkelse, helbredelse og omsorg<\/p>\n\n\n\n

alt sammen noget vi f\u00e5r brug for under s\u00e6rligt fysisk og mentalt udfordrende omst\u00e6ndigheder s\u00e5som en f\u00f8dsel: Du kan bruge smertelindrene sang under veerne og lydmeditation i pauserne. <\/p>\n\n\n\n

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Nammu Doula Circle Nammu Doulacirkler er forl\u00f8b hvor f\u00f8dselsarbejdere kan m\u00f8des i et trygt rum og dele erfaringer samt st\u00f8tte hinanden fagligt og emotionelt. Doulacirklerne faciliteres af f\u00f8dselsterapeut, f\u00f8dselsfotograf og billedkunstner Nanna Lysholt Hansen\/Nammu Birth. PRAKTISK Hvem: Doulaer, f\u00f8dselsarbejdere, jordem\u00f8dre,f\u00f8dselsterapeuter, og andre der har et erhvervsm\u00e6ssigt sigte med at f\u00f8lge undervisningen. Underviser: Nanna Lysholt Hansen … <\/p>\n

L\u00e6s videre “Nammu Doula Circle”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3338"}],"version-history":[{"count":58,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/3338\/revisions"}],"predecessor-version":[{"id":4397,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/3338\/revisions\/4397"}],"wp:attachment":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}