{"id":28,"date":"2020-04-03T11:07:51","date_gmt":"2020-04-03T11:07:51","guid":{"rendered":"http:\/\/nammubirth.dk\/?page_id=28"},"modified":"2026-02-09T18:03:45","modified_gmt":"2026-02-09T18:03:45","slug":"doula","status":"publish","type":"page","link":"https:\/\/nammubirth.dk\/?page_id=28","title":{"rendered":"doula"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"1024\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-758x1024.jpg\" alt=\"\" class=\"wp-image-2831\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-758x1024.jpg 758w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-222x300.jpg 222w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-768x1038.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-1136x1536.jpg 1136w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-1515x2048.jpg 1515w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050029-copy-crop-web-scaled.jpg 1894w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>En doula, f\u00f8dselsterapeut, f\u00f8dselscoach, eller f\u00f8dselshj\u00e6lper, er betegnelsen for en person, som st\u00f8tter og assisterer den f\u00f8dende kvinde, hendes partner og det uf\u00f8dte barn p\u00e5 dets vej til verden. <\/p>\n\n\n\n<p>Is\u00e6r  f\u00f8rstegangsf\u00f8dende kan have brug for den ro og tryghed det giver at have en kontinuerlig st\u00f8tte gennem hele forl\u00f8bet.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Som din f\u00f8dselsdoula er jeg der for dig. Jeg st\u00e5r til r\u00e5dighed 24 timer i d\u00f8gnet 14 dage f\u00f8r din planlagte termin og frem til din f\u00f8dsel. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>N\u00e5r f\u00f8dslen g\u00e5r igang aftaler vi indbyrdes hvorn\u00e5r din doula skal indfinde sig \u2013 det kan v\u00e6re hjemme eller p\u00e5 hospitalet, som det passer dig og din partner bedst. <\/p>\n\n\n\n<p>En doula overtager ikke jordemoderens rolle, men er den kontinuerlige st\u00f8tte, som kan give dig\/jer ro og tryghed i hele f\u00f8dselsforl\u00f8bet. En doula kan v\u00e6re bindeleddet til jordemoder eller andet hospitalspersonale og bidrage med personlig st\u00f8tte igennem alle de overgange (og m\u00e5ske jordemoderskift) der nu engang er i et f\u00f8dselsforl\u00f8b. Din doula har kendskab til dine \u00f8nsker og dine behov.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>&#8211;<\/p>\n\n\n\n<p><strong>N\u00e5r der er en person, som den f\u00f8dende er tryg ved, tilstede under hele f\u00f8dslen, kan det:<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reducere frekvensen af kejsersnit med op til 50%<\/strong><\/li>\n\n\n\n<li><strong>Mindske forbruget af medicinsk smertelindring med op til 30%<\/strong><\/li>\n\n\n\n<li><strong>Reducere forbruget af ve-fremkaldende medicin med 40%<\/strong><\/li>\n\n\n\n<li><strong>Forkorte f\u00f8dselens l\u00e6ngde med 25%<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>(<em>Kilde: Klaus Marshall: Mothering the mother \u2013 How A Doula Can Help You Have A Shorter, Easier, And Healthier Birth<\/em>)<\/strong><\/p>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"1024\" data-id=\"2113\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-979x1024.jpg\" alt=\"\" class=\"wp-image-2113\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-979x1024.jpg 979w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-287x300.jpg 287w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-768x803.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-1468x1536.jpg 1468w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb2BW-1958x2048.jpg 1958w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"1024\" data-id=\"2110\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-979x1024.jpg\" alt=\"\" class=\"wp-image-2110\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-979x1024.jpg 979w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-287x300.jpg 287w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-768x803.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-1468x1536.jpg 1468w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb1BW-1958x2048.jpg 1958w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1006\" data-id=\"2111\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-1024x1006.jpg\" alt=\"\" class=\"wp-image-2111\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-1024x1006.jpg 1024w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-300x295.jpg 300w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-768x754.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-1536x1509.jpg 1536w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/02\/rebozoweb3BW-2048x2011.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"745\" data-id=\"2827\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-1024x745.jpg\" alt=\"\" class=\"wp-image-2827\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-1024x745.jpg 1024w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-300x218.jpg 300w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-768x559.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-1536x1118.jpg 1536w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2024\/02\/PA050054-copy-web-2048x1491.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">Rebozo massage og f\u00f8dselsmodnende akupressur <\/figcaption><\/figure>\n\n\n\n<p>&#8211;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-2575\" style=\"width:289px;height:289px\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-1024x1024.jpg 1024w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-300x300.jpg 300w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-150x150.jpg 150w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-768x768.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-1536x1536.jpg 1536w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n.jpg 2048w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2023\/06\/277106076_1363475587449234_2513416852881007951_n-100x100.jpg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Som uddannet f\u00f8dselsterapeut kan jeg bidrage med:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>St\u00f8ttende samtale og guidning i hele forl\u00f8bet<\/li>\n\n\n\n<li>Afklaring om forventninger og \u00f8nsker til f\u00f8dslen<\/li>\n\n\n\n<li>Individuel f\u00f8dselsforberedelse med afs\u00e6t i dine behov<\/li>\n\n\n\n<li>Omsorg og n\u00e6rv\u00e6r <\/li>\n\n\n\n<li>Viden om f\u00f8dslens forl\u00f8b, gode f\u00f8destillinger og smertelindring.<\/li>\n\n\n\n<li>Teknikker til at smertelindre og fremme f\u00f8dslen p\u00e5 en naturlig m\u00e5de: \u00e5ndedr\u00e6ts\u00f8velser, visualisering, sansestimulering, bev\u00e6gelse, rebozo-massage og akupressur.<\/li>\n\n\n\n<li>Barselsbes\u00f8g og efterf\u00f8dselssamtale<\/li>\n\n\n\n<li>Ammeteknik og st\u00f8tte til at f\u00e5 amning i gang<\/li>\n\n\n\n<li>St\u00f8tte til mor, familie og baby i forhold til tilknytning og familiedannelse<\/li>\n<\/ul>\n\n\n\n<p>Derudover kan jeg tilbyde:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/nammubirth.dk\/?page_id=38\">Gravidfotografi &amp; f\u00f8dselsfotografi<\/a> &amp; Nyf\u00f8dtfotografi <\/li>\n\n\n\n<li><a href=\"http:\/\/nammubirth.dk\/?page_id=531\">Individuel 1:1 f\u00f8dselsforberedelse i dit eget hjem <\/a><\/li>\n\n\n\n<li>F\u00f8dselsmodnende behandling\/fertilitets-boost (Rebozo, aromaterapi massage, akupressur)<\/li>\n\n\n\n<li>Postpartum lukning ceremoni med rebozo og Nammu Mother olier, salte og scrubs<\/li>\n\n\n\n<li>Workshops\/F\u00f8dselsforberedelse i lille gruppe (Nammu Birth Circle)<\/li>\n\n\n\n<li>Nammu Birth Wear, aromaterapi til brug i graviditet og f\u00f8dsel <\/li>\n\n\n\n<li>Nammu Birth lydfiler med \u00e5ndedr\u00e6tsteknikker og \u00f8velser med visualisering, stemmebrug  og bev\u00e6gelse.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-1024x1024.jpg\" alt=\"\" class=\"wp-image-2402\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-1024x1024.jpg 1024w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-300x300.jpg 300w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-150x150.jpg 150w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-768x768.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-1536x1536.jpg 1536w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-2048x2048.jpg 2048w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/10\/P1320168-copy-crop-bw-100x100.jpg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">rebozo massage<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"778\" height=\"1024\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-778x1024.jpg\" alt=\"\" class=\"wp-image-2349\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-778x1024.jpg 778w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-228x300.jpg 228w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-768x1011.jpg 768w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-1167x1536.jpg 1167w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-1556x2048.jpg 1556w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2022\/09\/20220607_074233-copycrop-web-scaled.jpg 1946w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Partner giver st\u00f8tte med ryg til ryg n\u00e6rv\u00e6r, og jordemoder\/doula smertestiller og ve-stimulerer med akupressur p\u00e5 h\u00e6nder og underben. En doula f\u00f8dselsfotograf kan forevige jeres helt s\u00e6rlige f\u00f8dselsrejse i billeder og video.<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>NAMMU BIRTH<\/strong> <strong>FORL\u00d8B<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"430\" height=\"425\" src=\"http:\/\/nammubirth.dk\/wp-content\/uploads\/2020\/04\/logo-test3-copyround.jpg\" alt=\"\" class=\"wp-image-10\" style=\"width:316px;height:314px\" srcset=\"https:\/\/nammubirth.dk\/wp-content\/uploads\/2020\/04\/logo-test3-copyround.jpg 430w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2020\/04\/logo-test3-copyround-300x297.jpg 300w, https:\/\/nammubirth.dk\/wp-content\/uploads\/2020\/04\/logo-test3-copyround-100x100.jpg 100w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/figure>\n\n\n\n<p><em>Da det er afg\u00f8rende, at du f\u00f8ler en god kemi med din doula tilbyder jeg, at vi m\u00f8des til en uforpligtende samtale, inden du beslutter dig for et af mine forl\u00f8b.<\/em><\/p>\n\n\n\n<p>&#8211;<\/p>\n\n\n\n<p><a href=\"http:\/\/nammubirth.dk\/?page_id=3319\" target=\"_blank\" rel=\"noreferrer noopener\">Se mere her<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En doula, f\u00f8dselsterapeut, f\u00f8dselscoach, eller f\u00f8dselshj\u00e6lper, er betegnelsen for en person, som st\u00f8tter og assisterer den f\u00f8dende kvinde, hendes partner og det uf\u00f8dte barn p\u00e5 dets vej til verden. Is\u00e6r f\u00f8rstegangsf\u00f8dende kan have brug for den ro og tryghed det giver at have en kontinuerlig st\u00f8tte gennem hele forl\u00f8bet. Som din f\u00f8dselsdoula er jeg der &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nammubirth.dk\/?page_id=28\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;doula&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":241,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":4069,"href":"https:\/\/nammubirth.dk\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/4069"}],"wp:attachment":[{"href":"https:\/\/nammubirth.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}