Nammu Birth Circle
60 minutes, 80 kr
Birth preparatory exercises in a small group. Follow Nammu Birth on facebook for more information and dates. Contact me via email if you wish to sign up.
Rebozo massage
60 minutes: 550 kr – 400 kr (The reduced price is a special offer for bookings in May-June 2021)
For rebozo massage I use a shawl (Mexican: rebozo) to wrap the pregnant woman and perform rocking movements and stretches, creating balance and energy flow in the pregnant body. The rebozo massage can loosen up emotional blockages and prevent tension by deepening the muscles in the core of the pregnant woman’s body and pelvis. The massage increases blood flow and calms the nervous system. Balance is restored and increased through movement. For the unborn child, it is gentle water massage when the amniotic fluid moves around the infant body. It also stimulates the baby to lie in an optimal position for the birth. During childbirth, the rebozo massage can also be used to stimulate labor, and as a natural pain relief.
Prenatal massage
60 minutes, foot bath included.: 550 kr – 400 kr (The reduced price is a special offer for bookings in May-June 2021)
Gentle and relaxing massage with Moroccan argan oil, which has a soothing and emollient effect. Argan oil contains antioxidants, vitamins and fatty acids, which can prevent skin aging and stretch marks. The gentle strokes promote oxytocin and well-being. The treatment will give you a deeper and calmer sleep. Regular prenatal massage reduces stress levels and helps raise your pain threshold by maintaining your oxytocin production.
Birth therapist, single session
75 minutes, 700 kr– 400 kr (The reduced price is a special offer for bookings in May-June 2021)
Natural birth ripening
90 minutes, foot bath included.: 750 kr – 550 kr (The reduced price is a special offer for bookings in May-June 2021)
Help birth naturally on the way. The treatment includes an introductory talk, rebozo massage, acupressure on the feet and lower legs, pregnancy massage and aroma therapy. All with a focus on promoting oxytocin, which is the hormone that helps your birth get started and which can raise your pain threshold during childbirth. (from pregnancy week 37)
The treatment can also be performed as a fertility booster. Giving the body good experiences; relaxation, calm, security and well-being, help the hormone balance to normalize. If the amount of stress hormones in the blood is constantly too high, it affects fertility. Conversation therapy, fertility massage, rebozo and acupressure may possibly boost your chances of a lasting pregnancy.
Oxitocin package
3×90 minutter: 2.000 kr 1.500 kr (The reduced price is a special offer for bookings in May-June 2021),
3 sessions with rebozo massage, argan massage, aroma therapy & doula support for mom-to-be/newborn mom. Recommended as natural birth ripening treatment (once a week from 37) and as a fertility booster.
Pregnancy photography
from 1.875 kr – 1.125 kr (The reduced price is a special offer for bookings in May-June 2021), The photo session can take place in your own home, in my studio in Valby or elsewhere upon agreement. After the session you will receive 5 high resolution digital photos B/W + color + ready for web.
Birth preparation, single session
1.500 kr.
2 hours birth preparation in your own home. We talk about birth according to your specific situation, wishes and needs. Your birth partner will get tools and inspiration to how he/she can support you during birth.
YOUR birth preparation
3 sessions of 2 hours: 3.800 kr – 3.300 kr. (The reduced price is a special offer for bookings in May-June 2021)
YOUR birth preparation is an individual, personal birth preparation course where I prepare you mentally and physically for birth through exercises accustomed to your needs.
Birth doula
9.500 kr 8.500 kr (The reduced price is a special offer for bookings in May-June2021)
The price includes a preparatory meeting in your home. I will be on call 24/7during four weeks (2 weeks before and 2 weeks after your estimated due date). I will come with short notice and I will stay with you for the whole birth process. COVID-19: At present, only one relative may be admitted to the hospital. Be aware that much of the birth takes place at home and that a doula birth therapist can be of great support and benefit to the couple in this phase of the birth, and help you to get to the hospital safely at the right time.
Birth photography
10.000 kr
The price includes a preparatory meeting in your home where your birth partner is also present. I will be on call 24/7during four weeks (2 weeks before and 2 weeks after your estimated due date). I will come with short notice and I will cover the whole birth process. I will bring my own professional equipment and you will receive 50 high resolution digital photos 4-8 weeks after your birth. COVID-19: At present, only one relative may be admitted to the hospital. Be aware that much of the birth takes place at home, and it is in your own home that you have the change to get this unique event documented in photographs.
Acute doula
6.000 kr
If you unexpectedly during your birth process realize that your do need doula support you are welcome to call me. If it is possible for me I will come and assist you. This service is only an option if we already know each other through my other services such as birth preparation, pregnancy photography, doula therapy, rebozo massage/birth ripening.
NAMMU BIRTH PACKAGES
It is important that you feel a good chemistry with your birth doula. If you consider doula support for your birth, I offer a free non-binding meeting so we can get a feel of each other before you choose.
Doula package BASIC
1 intro meeting
4 visits in your home, 1 ½ – 2 hours hour each
Your birth preparation 1:1
Nammu Birth audio files with exercises for visualisation, breathing and relaxation
4 weeks on-call doula
Telephone contact when your due date is approaching. I am on call 24/7during four weeks (2 weeks before and 2 weeks after your estimated due date). As soon as you need my physical presence I will come with short notice and I will stay with you throughout the whole birth.
Doula support during labor
Post-partum visit
11.500 kr -10.000 DKK (The reduced price is a special offer for bookings in May-June 2021)
Doula packag PLUS
1 intro meeting
6 visits in your home, 1 ½ – 2 hours hour each
Your birth preparation 1:1
Nammu Birth audio files with exercises for visualisation, breathing and relaxation
Rebozo massage
Argan prenatal massage
Aroma therapy
Relationship care (preparation for new life with baby, parenthood, making-family) OR extra post-partum visit
4 weeks on-call doula
Telephone contact when your due date is approaching. I am on call 24/7during four weeks (2 weeks before and 2 weeks after your estimated due date). As soon as you need my physical presence I will come with short notice and I will stay with you throughout the whole birth.
Doula support during labor
Post-partum visit
13.500 kr -11.500 kr (The reduced price is a special offer for bookings in May-June 2021)
Doula package PHOTO
1 intro meeting
5 visits in your home, 1 ½ – 2 hours hour each
Your birth preparation 1:1
Nammu Birth audio files with exercises for visualisation, breathing and relaxation
1 session pregnancy photography, 5 high resolution digital photos B/W + color + ready for web.
4 weeks on-call doula
Telephone contact when your due date is approaching. I am on call 24/7during four weeks (2 weeks before and 2 weeks after your estimated due date). As soon as you need my physical presence I will come with short notice and I will stay with you throughout the whole birth.
Doula support during labor
Birth photography. I will bring my own professional equipment and you will receive 50 high resolution digital photos 4-8 weeks after your birth
Post-partum visit
15.500 kr-14.000 kr (The reduced price is a special offer for bookings in May-June 2021)
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